Ropa Vieja

Ropa Vieja

Ingredients: 2 pounds flank steak Salt and pepper to taste 2 tablespoons olive oil 1 onion, chopped 1 green bell pepper, chopped 1 red bell pepper, chopped 3 cloves garlic, minced 1 can (14 oz) diced tomatoes 1 cup beef broth 1 tablespoon tomato paste 1 teaspoon...
Mediterranean Stuffed Chicken Breast

Mediterranean Stuffed Chicken Breast

Ingredients: 4 boneless, skinless chicken breasts Salt and pepper to taste 1 tablespoon olive oil 2 cloves garlic, minced 1/2 cup chopped spinach 1/4 cup chopped sun-dried tomatoes 1/4 cup chopped black olives 1/4 cup crumbled feta cheese 1 teaspoon dried oregano 1...
Citrus Shrimp Ceviche Cups

Citrus Shrimp Ceviche Cups

Ingredients: 1 pound fresh shrimp, peeled and deveined 1 cup freshly squeezed lime juice 1 cup freshly squeezed orange juice 1 small red onion, finely chopped 1 jalapeño pepper, seeded and finely chopped 1 bell pepper (any color), finely chopped 1/4 cup chopped...
Venezuelan Arepas

Venezuelan Arepas

Ingredients: 2 cups (250g) pre-cooked white cornmeal (masarepa) 1 ½ to 2 cups (360-480ml) warm water 1 teaspoon salt 1 tablespoon vegetable oil (plus more for cooking) Instructions: In a large mixing bowl, combine the pre-cooked white cornmeal (masarepa) and salt....